Ea has a cough so am up around midnight to assemble a medicinal remedy to combat it. Keeping the basics around really helps. I strongly believe you should minimize industrially manufactured medications so whenever I can
Basic Cough & Cold Medicine (and Preventative Supplement)
4 parts Elderberry syrup
1 part Echinacea extract
2 parts local honey
1 part grapefruit juice or pineapple juice, fresh - both are known natural cough suppresants
1 squeeze of fresh, grated ginger juice
4 parts Elderberry syrup
1 part Echinacea extract
2 parts local honey
1 part grapefruit juice or pineapple juice, fresh - both are known natural cough suppresants
1 squeeze of fresh, grated ginger juice
mix up, store in jar in fridge & dole out in teaspoons when fevers and coughs arise.
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